Frequently Asked Questions in North Chesterfield VA

Chiropractic is a natural, hands-on healthcare approach that focuses on aligning the spine and joints to reduce pain, improve mobility, and support overall wellness. Chiropractors use gentle adjustments and therapy techniques to help the body heal and function at its best.

Chiropractors help with conditions like back pain, neck pain, headaches, sciatica, joint pain, muscle tension, poor posture, and injuries from daily activities, work, or sports.  They focus on restoring movement, reducing pain, and improving overall function.

A chiropractic adjustment is a gentle, controlled movement applied to a joint, most commonly to the spine, to improve alignment, restore mobility, and reduce pain. It helps the body move and function more comfortably and efficiently.

Absolutely, chiropractic adjustments are generally safe when performed by a licensed chiropractor.  Controlled and precise movements are tailored to each patient’s needs.

The number of sessions you’ll need depends on your condition, how long you’ve had it, and how your body responds to the care.  Some plans require on a few visits, while others may need additional visits.  We offer a plan of care that’s personalized to your individual needs and will discuss this with you in detail.

Chiropractic care is focused on reducing pain, relieving muscle tension, improving mobility, and most of all supporting overall wellness by keeping the spine and joints properly aligned.

Chiropractic care is generally very safe, but like any treatment, it carries small risks. Some patients may experience temporary soreness or stiffness after an adjustment. Serious complications are extremely rare, especially when care is provided by a licensed chiropractor. Your chiropractor will assess your condition to ensure treatment is appropriate for you.

Chiropractic adjustments are usually not painful. Most patients feel relief or improved mobility right away. Some may experience mild soreness—similar to after a workout—which typically fades within a day. Adjustments are always tailored to your comfort level.

Chiropractic care isn’t just for pain—it's also for prevention. Regular care helps keep your spine aligned, improve mobility, reduce tension, and prevent small issues from becoming bigger problems. Many patients use chiropractic care to stay active, improve posture, and support overall wellness even when they feel fine.

You should choose me as your chiropractor because I combine over 20 years of experience with a caring, family-focused approach. I take the time to understand your concerns, get to the root of the issue, and create a personalized treatment plan using multiple techniques—such as physiotherapy, dry needling, cupping, ultrasound, muscle stimulation, and gentle adjustments. My goal is to help you feel better, move better, and stay well in a supportive, welcoming environment.

Yes, pregnant women can safely see a chiropractor. Care is adjusted to be gentle and pregnancy-friendly, helping relieve back pain, pelvic discomfort, and tension as the body changes. Many women find chiropractic care helpful throughout pregnancy for comfort and mobility.

The “crack” or popping sound during an adjustment is simply gas being released from the joint as it moves—similar to cracking your knuckles. It’s not bones breaking, and it’s typically painless.

Many insurance plans do cover chiropractic care, but coverage varies depending on your specific plan. We’re happy to check your benefits for you and explain what your plan includes before you begin treatment.

Yes, chiropractors can help with sports injuries by improving joint mobility, reducing muscle tension, and supporting proper alignment. Care can speed recovery, reduce pain, and help prevent future injuries so you can stay active and perform your best.

Chiropractors complete a Doctor of Chiropractic (D.C.) degree, which includes undergraduate coursework, four years of chiropractic school, extensive hands-on clinical training, and national board exams. They are licensed healthcare professionals trained to diagnose and treat conditions of the spine, muscles, and joints.